You're not lazy, self-indulgent or undisciplined; you may be one of the millions of people who are sugar sensitive.
Many people who suffer from sugar sensitivity don't even know it; they continue to consume large quantities of
sweets, breads, pasta or alcohol. These foods can trigger feelings of exhaustion and low self-esteem, yet their
biochemical impact makes sugar-sensitive people crave them even more. This vicious cycle can continue for years,
leaving sufferers overweight, fatigued, depressed and sometimes alcoholic.
Now there is a solution: in Potatoes Not Prozac Dr. Kathleen DesMaisons gives you the tools you need to overcome
sugar dependency, with self-tests to determine your sugar sensitivity as well as an easy-to-follow, drug-free program
with a customized diet high in protein and complex carbohydrates. Join the thousands of people who have successfully
healed their addiction to sugar, lost weight and attained maximum health and well-being by using Dr. DesMaisons's
innovative plan.
Table of Contents
Chapter 1. Dr. Jekyll and Mr. Hyde
Chapter 2. Are You Sugar Sensitive?
Chapter 3. It's Not Your Fault
Chapter 4. The Ups and Downs of Blood Sugar
Chapter 5. Brain Chemistry 101
Chapter 6. Getting Started
Chapter 7. Take Three Giant Steps
Chapter 8. Adjusting Your Carbohydrates
Chapter 9. Sugars and You
Chapter 10. Sticking with It
Chapter 11. So You Drink Coffee, Smoke and Stay Fat?
Chapter 12. Radiant Recovery
